Professional Health Coaching is a cooperative alliance between the coach and client. Through the process of coaching, clients identify and prioritize their goals and develop and take manageable steps towards achieving those goals.  The coach adheres to a form of coaching that honors the client as the expert in his or her personal and/or professional life and believes that every client has natural gifts and talents that allow them to solve most, if not all of their problems. The coach will help elicit client-generated solutions and strategies.  The coach’s role is to accelerate the client’s progress by providing greater focus, awareness of choice and accountability. The client is always responsible for the choices they make during the coaching process.  If the client believes the coaching is not working as desired or is uncomfortable with any aspect of the coaching relationship, then the client will communicate this to the coach so that action can be taken by both parties to return power to the coaching relationship. A number of health issues maybe addressed such has hypertension diabetes IBS and more. This is about  improving one’s health through the process of coaching and accountability.

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"One small step at a time"

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